HYDERABAD: Come October, a bottle of liquor will be cheaper than a bottle of bottled water in Telangana State. A 90ml cheap liquor bottle will be available for Rs 15.And here's probably why. Did you know that your favourite tipple could actually be protecting you from falling ill? The Guide tells you why it works, when consumed in moderation. Bottoms up! Who would have thought that the frothy beer, the smoky whiskey or even that glass of luscious red wine could actually be beneficial? If recent studies are anything to go by alcohol may not be half as bad as it has always been imagined to be. According to Eric Rimm, Sc. D, associate professor of Epidemiology and Nutrition at the Harvard School of Public Health, one of the most consistent findings in recent nutrition research is that moderate alcohol consumption can improve health and lead to a longer life. The dual- sided nature of alcohol has often been compared to Dr Jekyll and Mr Hyde. For years, there have been debates on whether alcohol kills or cures, whether it is a tonic or a poison? Years of research say that it can be both, good and evil - -it depends on your consumption. Time to say cheers. According to data available at the Harvard School of Public Health, a review of more than 1. In 2. 01. 0, a study published in The Archives of Internal Medicine found that women who had one or two drinks a day were less likely to gain weight than those did not drink. Yes, it's true that moderate alcohol consumption can also help those afflicted with diabetes. A 2. 00. 5, Diabetes Care report found that up to a drink a day for women and two for men could actually reduce the condition by 3. Alcohol, basically, increases levels of a hormone that improves insulin sensitivity. According to Dr Vijay Surase, Interventional Cardiologist at the Jupiter Hospital, Thane, numerous studies do suggest that moderate alcohol consumption helps reduce heart disease by raising HDL- high density lipoprotein or (good) cholesterol and reducing plaque accumulation in the arteries. Both actions can reduce heart attacks but exactly how alcohol influences is still unclear. Dr Surase says that moderate alcohol consumption is usually classified as one- two drinks per day for men and a drink a day for women. Surase goes on to caution that anything more than these moderate amounts can cause heart- related problems such as high blood pressure, stroke and irregular heartbeats. There is a fair amount of research that says that breast cancer rates are higher among women who drink moderately. That apart, people with hepatitis C should avoid drinks completely as it may cause permanent liver damage. Dr Deepak Chaturvedi, Physician Endocrinologist, Diabetologist, Anti- Aging specialist and Bariatrician at the Amaya Anti- aging Clinic says that even though studies may suggest that wine in moderate amounts may be beneficial on cardio metabolic health, as a physician he does not advise drinking to any patient. Molyobdenum content of beer has carcinogenic effects. Besides, everyone knows about the beer belly phenomenon. Alcohol in excess affects all the organs of the body from the brain to the skin. It affects the heart and circulation in many ways.? PIC/AFPBEER: Fans of beer rejoice, recent research shows that beer can help in small quantities, of course. Restrict your guzzling to 1. Drink up: A 2. 00. Tufts University showed that senior citizens who drank a couple of beers daily had stronger bone density than those who preferred wine. However, anything more than two also leads to fractures. A study at the TNO Nutrition and Food Research Institute, in The Netherlands found that beer drinkers had 3. Vitamin B6 levels in their blood than teetotalers and twice as much as wine drinkers. It is said that the low rate of heart disease in France can be attributed to the consumption of red wine. Ideally, not more than a glass a day will keep the doctor away. Drink Up: Red wine has resveratrol, which is a compound with antioxidant properties. The antioxidants prevent the body from damaging the cells. The Vodka Martini (inset) is symbolic to every Bond film. VODKA: Despite the recent controversy about 0. Heineken, there is no pushing the fact that no movie drink has made an imprint on public memory as Bond's shaken but not stirred vodka martini. Drink Up: Russian belief prescribes vodka as the miracle cure for everything from a common cold to a headache and even wounds. Though alcohol in all forms is meant to relax, vodka is said to be effective, especially when it came to busting stress. The magic amount is 2. Fermenting rye, wheat, corn or barley creates whiskey. By Alison Zimbalist and Yasmin Chin Eisenhauer January 10, 2006 5:22 am January 10, 2006 5:22 am. Note: This lesson was originally. Personalised with your message inside, this cute and funny birthday card is perfect for sending birthday wishes. The Telegraph; About Us; Advertise; Feedback; Contact Us; Front Page > North East > Story: It's hic hic hooray after18 long years in Mizoram - 2015: the year that was. Bengaluru: Revellers in the country's IT Hub have some cheery news. The city police has permitted several business establishments including bar and restaurants to. According to the US Department of Agriculture, 1. Drink up: Ellagic acid is an antioxidant that destroys cancer cells. According to research conducted at the 2. Euro. Med. Lab conference in Scotland, whiskey has more ellagic acid than any other alcohol. Did you know?> Tonic originally was put together as an anti- malaria concoction in colonial India. Quinine was added to carbonated water to give Indian Tonic and mixed with Gin to make it more appealing.> Sweeter (sec or doux) sparkling wines, while less popular, make an excellent digestif, either served with a dessert or by themselves.
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